Koen van der Laan 37:24 BikeErg
13,510m
Meters
37:24.3
Time
2:46.1
Pace
347
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 65 |
| Revolution Count | 2440 |
| Power/kg | 0.64 |
| Drag Factor | 58 |
October 28, 2024 07:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:24.3 | 13,510m | 2:46.1 | 76 | 562 | 65 |
| 5:00.0 | 1,720m | 2:54.4 | 66 | 527 | 62 |
| 10:00.0 | 1,760m | 2:50.4 | 71 | 543 | 64 |
| 15:00.0 | 1,801m | 2:46.5 | 76 | 560 | 65 |
| 20:00.0 | 1,806m | 2:46.1 | 76 | 562 | 65 |
| 25:00.0 | 1,803m | 2:46.3 | 76 | 561 | 65 |
| 30:00.0 | 1,826m | 2:44.2 | 79 | 571 | 66 |
| 35:00.0 | 1,838m | 2:43.2 | 80 | 577 | 67 |
| 37:24.3 | 956m | 2:30.9 | 102 | 650 | 72 |
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Workout Graph
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