Koen van der Laan 14:05 row
3,013m
Meters
14:05.1
Time
2:20.2
Pace
172
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 105 |
December 04, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.1 | 3,013m | 2:20.2 | 127 | 736 | 22 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 14:05.1 | 893m | 2:17.2 | 135 | 766 | 23 |
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