Koen van der Laan 18:11 BikeErg
6,021m
Meters
18:11.4
Time
3:01.2
Pace
151
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 59 |
| Revolution Count | 1086 |
| Power/kg | 0.5 |
| Drag Factor | 58 |
December 11, 2024 19:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:11.4 | 6,021m | 3:01.2 | 59 | 502 | 59 |
| 5:00.0 | 1,627m | 3:04.3 | 56 | 492 | 59 |
| 10:00.0 | 1,663m | 3:00.3 | 60 | 505 | 60 |
| 15:00.0 | 1,667m | 2:59.9 | 60 | 506 | 60 |
| 18:11.4 | 1,064m | 2:59.8 | 60 | 506 | 60 |
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Workout Graph
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