Koen van der Laan 17:05 BikeErg
6,017m
Meters
17:05.2
Time
2:50.3
Pace
153
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 64 |
| Revolution Count | 1098 |
| Power/kg | 0.6 |
| Drag Factor | 56 |
December 19, 2024 14:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:05.2 | 6,017m | 2:50.3 | 71 | 543 | 64 |
| 5:00.0 | 1,748m | 2:51.6 | 69 | 538 | 64 |
| 10:00.0 | 1,758m | 2:50.6 | 70 | 542 | 64 |
| 15:00.0 | 1,783m | 2:48.2 | 73 | 552 | 65 |
| 17:05.2 | 729m | 2:51.7 | 69 | 537 | 64 |
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Workout Graph
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