Koen van der Laan 28:18 BikeErg
10,017
Meters
28:18.6
Time
2:49.5
Pace
254
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 64 |
| Revolution Count | 1813 |
| Power/kg | 0.61 |
| Drag Factor | 57 |
January 15, 2025 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:18.6 | 10,017 | 2:49.5 | 72 | 547 | 64 |
| 5:00.0 | 1,739 | 2:52.5 | 68 | 534 | 63 |
| 10:00.0 | 1,777 | 2:48.8 | 73 | 550 | 64 |
| 15:00.0 | 1,763 | 2:50.1 | 71 | 544 | 64 |
| 20:00.0 | 1,768 | 2:49.6 | 72 | 546 | 64 |
| 25:00.0 | 1,806 | 2:46.1 | 76 | 562 | 65 |
| 28:18.6 | 1,165 | 2:50.4 | 71 | 543 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.