Koen van der Laan 27:59 BikeErg
10,013
Meters
27:59.4
Time
2:47.7
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 64 |
| Revolution Count | 1814 |
| Power/kg | 0.63 |
| Drag Factor | 57 |
February 04, 2025 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 27:59.4 | 10,013 | 2:47.7 | 74 | 548 | 256 | 64 |
| 5:00.0 | 1,770 | 2:49.4 | 72 | 540 | 45 | 64 |
| 10:00.0 | 1,790 | 2:47.5 | 74 | 552 | 46 | 65 |
| 15:00.0 | 1,824 | 2:44.4 | 79 | 564 | 47 | 66 |
| 20:00.0 | 1,796 | 2:47.0 | 75 | 552 | 46 | 65 |
| 25:00.0 | 1,773 | 2:49.2 | 72 | 540 | 45 | 64 |
| 27:59.4 | 1,059 | 2:49.4 | 72 | 541 | 27 | 64 |
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Workout Graph
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