Simon Marlow 30:00 row
7,269m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 131 |
August 22, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,269m | 2:03.8 | 184 | 934 | 19 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 19 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 19 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 19 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 21 |
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Workout Graph
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