Simon Marlow 5000m row
5,000m
Meters
19:20.2
Time
1:56.0
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 128 |
June 21, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.2 | 5,000m | 1:56.0 | 224 | 1071 | 21 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 22 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 22 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 21 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 21 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 24 |
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Workout Graph
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