Simon Marlow 30:00 row
7,214m
Meters
30:00.0
Time
2:04.7
Pace
460
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 126 |
June 01, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,214m | 2:04.7 | 180 | 920 | 19 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 19 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 19 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 19 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 19 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 21 |
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Workout Graph
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