Simon Marlow 30:00 row
7,347m
Meters
30:00.0
Time
2:02.4
Pace
478
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 130 |
April 28, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 19 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 19 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 19 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 19 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 21 |
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Workout Graph
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