Simon Marlow 30:00 row
7,527m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 127 |
April 22, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,527m | 1:59.5 | 205 | 1004 | 20 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 20 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 20 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 20 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 22 |
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Workout Graph
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