Simon Marlow 30:00 row

7,331m

Meters

30:00.0

Time

2:02.7

Pace

480

Calories

Average Watts189
Calories Per Hour951
Stroke Rate19
Stroke Count588
Drag Factor127

April 21, 2021 13:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,331m 2:02.7 189 951 19
6:00.0 1,443m 2:04.7 180 920 20
12:00.0 1,377m 2:10.7 157 839 19
18:00.0 1,480m 2:01.6 195 969 20
24:00.0 1,487m 2:01.0 197 979 19
30:00.0 1,544m 1:56.5 221 1060 21

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Workout Graph

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