Simon Marlow 30:00 row
7,331m
Meters
30:00.0
Time
2:02.7
Pace
480
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 127 |
April 21, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,331m | 2:02.7 | 189 | 951 | 19 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 19 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 20 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 19 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 21 |
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Workout Graph
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