Simon Marlow 30:00 row
7,374m
Meters
30:00.0
Time
2:02.0
Pace
484
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 129 |
April 13, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,374m | 2:02.0 | 193 | 962 | 20 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 19 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 |
| 18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 20 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 21 |
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Workout Graph
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