Simon Marlow 30:00 row
7,271m
Meters
30:00.0
Time
2:03.7
Pace
474
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 139 |
January 03, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,271m | 2:03.7 | 185 | 935 | 19 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 20 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 18 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 20 |
| 30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 21 |
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Workout Graph
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