Simon Marlow 30:00 row
7,390m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 128 |
November 29, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,390m | 2:01.7 | 194 | 966 | 20 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 20 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 20 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 21 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 21 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.