Simon Marlow 30:00 row
7,354m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 129 |
November 19, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,354m | 2:02.3 | 191 | 957 | 20 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 19 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 20 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 20 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 20 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.