Simon Marlow 10000m row
10,000m
Meters
40:56.6
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 131 |
October 05, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.6 | 10,000m | 2:02.8 | 189 | 950 | 20 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 20 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 20 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 20 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 20 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 21 |
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Workout Graph
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