Simon Marlow 30:00 row
7,238m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 128 |
October 31, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,238m | 2:04.3 | 182 | 926 | 20 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 19 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 20 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 20 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 21 |
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Workout Graph
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