Simon Marlow 30:00 row
7,325m
Meters
30:00.0
Time
2:02.8
Pace
471
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 141 |
January 26, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,325m | 2:02.8 | 189 | 949 | 19 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 19 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 19 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 20 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 |
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Workout Graph
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