Simon Marlow 30:00 row
7,369m
Meters
30:00.0
Time
2:02.1
Pace
480
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 138 |
February 18, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,369m | 2:02.1 | 192 | 961 | 20 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 20 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 20 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 20 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 20 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 21 |
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Workout Graph
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