Simon Marlow 30:00 row
7,517m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 138 |
February 10, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,517m | 1:59.7 | 204 | 1001 | 20 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 20 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 20 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 21 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 21 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 21 |
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Workout Graph
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