Simon Marlow 10000m row
10,000m
Meters
40:57.4
Time
2:02.8
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 128 |
February 24, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.4 | 10,000m | 2:02.8 | 189 | 949 | 20 |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 20 |
| 8:14.6 | 4,000m | 2:03.6 | 185 | 937 | 19 |
| 8:17.1 | 6,000m | 2:04.2 | 182 | 927 | 19 |
| 8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 20 |
| 7:48.0 | 10,000m | 1:57.0 | 219 | 1052 | 23 |
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Workout Graph
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