Simon Marlow 10000m row
10,000
Meters
40:42.9
Time
2:02.1
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 122 |
March 15, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:42.9 | 10,000 | 2:02.1 | 192 | 960 | 649 | 20 |
| 8:17.5 | 2,000 | 2:04.3 | 182 | 926 | 127 | 20 |
| 8:14.3 | 4,000 | 2:03.5 | 185 | 938 | 128 | 20 |
| 8:12.0 | 6,000 | 2:03.0 | 188 | 947 | 129 | 20 |
| 8:06.8 | 8,000 | 2:01.7 | 194 | 968 | 130 | 20 |
| 7:52.3 | 10,000 | 1:58.0 | 213 | 1031 | 135 | 22 |
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Workout Graph
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