Simon Marlow 30:00 row
7,314m
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 127 |
March 25, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,314m | 2:03.0 | 188 | 946 | 20 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 20 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 20 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 20 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 21 |
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Workout Graph
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