Simon Marlow 30:00 row
7,261m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 126 |
October 05, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,261m | 2:03.9 | 184 | 932 | 19 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 19 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 20 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.