Simon Marlow 10000m row
10,000m
Meters
41:38.6
Time
2:04.9
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 811 |
| Drag Factor | 124 |
November 17, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.6 | 10,000m | 2:04.9 | 180 | 917 | 19 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 19 |
| 8:20.8 | 4,000m | 2:05.2 | 178 | 913 | 19 |
| 8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 19 |
| 8:19.5 | 8,000m | 2:04.8 | 180 | 918 | 20 |
| 8:14.1 | 10,000m | 2:03.5 | 186 | 939 | 21 |
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Workout Graph
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