Simon Marlow 1:00:00 row
13,543m
Meters
1:00:00.0
Time
2:12.9
Pace
815
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 1073 |
March 10, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,543m | 2:12.9 | 149 | 813 | 18 |
| 12:00.0 | 2,617m | 2:17.5 | 134 | 762 | 18 |
| 24:00.0 | 2,741m | 2:11.3 | 154 | 831 | 18 |
| 36:00.0 | 2,707m | 2:12.9 | 149 | 812 | 17 |
| 48:00.0 | 2,739m | 2:11.4 | 154 | 830 | 18 |
| 1:00:00.0 | 2,739m | 2:11.4 | 154 | 830 | 19 |
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Workout Graph
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