Simon Marlow 1:00:00 row
13,646
Meters
1:00:00.0
Time
2:11.9
Pace
823
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 1077 |
March 17, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,646 | 2:11.9 | 152 | 824 | 823 | 17 |
| 12:00.0 | 2,747 | 2:11.0 | 156 | 835 | 167 | 18 |
| 24:00.0 | 2,750 | 2:10.9 | 156 | 836 | 167 | 17 |
| 36:00.0 | 2,735 | 2:11.6 | 153 | 828 | 165 | 17 |
| 48:00.0 | 2,697 | 2:13.4 | 147 | 806 | 161 | 18 |
| 1:00:00.0 | 2,717 | 2:12.4 | 150 | 817 | 163 | 19 |
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Workout Graph
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