Simon Marlow 45:00 row
10,669m
Meters
45:00.0
Time
2:06.5
Pace
668
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 124 |
April 14, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,669m | 2:06.5 | 173 | 894 | 19 |
| 9:00.0 | 2,139m | 2:06.2 | 174 | 898 | 19 |
| 18:00.0 | 2,124m | 2:07.1 | 170 | 886 | 18 |
| 27:00.0 | 2,137m | 2:06.3 | 174 | 897 | 19 |
| 36:00.0 | 2,112m | 2:07.8 | 168 | 876 | 19 |
| 45:00.0 | 2,158m | 2:05.1 | 179 | 915 | 20 |
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Workout Graph
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