Simon Marlow 30:00 row
7,609m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
May 24, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,609m | 1:58.2 | 212 | 1027 | 20 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 21 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 21 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.