Simon Marlow 10000m row
10,000m
Meters
39:47.1
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 128 |
June 08, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.1 | 10,000m | 1:59.3 | 206 | 1008 | 20 |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 20 |
| 7:56.5 | 4,000m | 1:59.1 | 207 | 1012 | 20 |
| 7:56.6 | 6,000m | 1:59.1 | 207 | 1012 | 21 |
| 7:55.5 | 8,000m | 1:58.8 | 208 | 1017 | 21 |
| 7:57.0 | 10,000m | 1:59.2 | 206 | 1010 | 21 |
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Workout Graph
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