Simon Marlow 10000m row
10,000
Meters
41:26.4
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 843 |
| Drag Factor | 127 |
September 18, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.4 | 10,000 | 2:04.3 | 182 | 926 | 638 | 20 |
| 8:12.9 | 2,000 | 2:03.2 | 187 | 943 | 129 | 19 |
| 8:13.2 | 4,000 | 2:03.3 | 187 | 942 | 129 | 20 |
| 8:16.7 | 6,000 | 2:04.1 | 183 | 929 | 128 | 21 |
| 8:22.1 | 8,000 | 2:05.5 | 177 | 909 | 126 | 20 |
| 8:21.4 | 10,000 | 2:05.3 | 178 | 911 | 126 | 21 |
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Workout Graph
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