Simon Marlow 10000m row
10,000m
Meters
39:58.4
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 134 |
January 18, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.4 | 10,000m | 1:59.9 | 203 | 998 | 21 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 20 |
| 8:04.0 | 4,000m | 2:01.0 | 198 | 979 | 20 |
| 8:04.0 | 6,000m | 2:01.0 | 198 | 979 | 21 |
| 8:08.0 | 8,000m | 2:02.0 | 193 | 963 | 21 |
| 7:43.5 | 10,000m | 1:55.8 | 225 | 1074 | 24 |
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Workout Graph
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