Simon Marlow 10000m row
10,000m
Meters
41:16.0
Time
2:03.8
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
| Drag Factor | 129 |
January 21, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.0 | 10,000m | 2:03.8 | 184 | 934 | 19 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 19 |
| 8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 19 |
| 8:16.4 | 6,000m | 2:04.1 | 183 | 930 | 20 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 20 |
| 8:08.7 | 10,000m | 2:02.1 | 192 | 960 | 20 |
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Workout Graph
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