Simon Marlow 10000m row
10,000m
Meters
40:17.9
Time
2:00.8
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 120 |
February 08, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.9 | 10,000m | 2:00.8 | 198 | 981 | 21 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 22 |
| 8:03.2 | 4,000m | 2:00.8 | 199 | 983 | 21 |
| 8:06.5 | 6,000m | 2:01.6 | 195 | 969 | 21 |
| 8:07.2 | 8,000m | 2:01.8 | 194 | 966 | 21 |
| 8:01.8 | 10,000m | 2:00.4 | 200 | 989 | 22 |
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Workout Graph
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