Simon Marlow 3x20:00/r row
14,258m
Meters
1:00:00.0
Time
2:06.2
Pace
899
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | |
| Overall Distance | 14,273m |
| Overall Time | 1:00:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 121 |
February 21, 2024 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,258m | 2:06.2 | 174 | 898 | 19 | |
| 20:00.0 | 4,805m | 2:04.8 | 180 | 918 | 19 | |
| 20:00.0 | 4,699m | 2:07.6 | 168 | 878 | 19 | |
| 20:00.0 | 4,759m | 2:06.0 | 175 | 901 | 20 | |
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.