Simon Marlow 10000m row
10,000m
Meters
39:35.7
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 824 |
| Drag Factor | 129 |
April 09, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.7 | 10,000m | 1:58.7 | 209 | 1018 | 21 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 21 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 21 |
| 7:52.9 | 6,000m | 1:58.2 | 212 | 1028 | 21 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 21 |
| 7:58.3 | 10,000m | 1:59.5 | 205 | 1004 | 21 |
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Workout Graph
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