Jacob Arychuk 14:12 row
3,006
Meters
14:12.6
Time
2:21.8
Pace
170
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 167 |
March 29, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:12.6 | 3,006 | 2:21.8 | 123 | 722 | 170 | 21 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 20 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 |
| 14:12.6 | 894 | 2:21.2 | 124 | 727 | 51 | 21 |
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Workout Graph
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