Jacob Arychuk 15:03 row
2,583
Meters
15:03.9
Time
2:54.9
Pace
130
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 135 |
April 14, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.9 | 2,583 | 2:54.9 | 65 | 524 | 130 | 24 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 25 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 25 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 |
| 15:03.9 | 9 | 3:36.6 | 34 | 418 | 0 | 0 |
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