Jacob Arychuk 26:23 row
5,006
Meters
26:23.4
Time
2:38.1
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 149 |
April 20, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:23.4 | 5,006 | 2:38.1 | 88 | 604 | 264 | 20 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 22 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 19 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 20 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 |
| 26:23.4 | 272 | 2:33.3 | 97 | 634 | 14 | 19 |
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Workout Graph
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