Jacob Arychuk 14:28 row
2,511
Meters
14:28.4
Time
2:52.9
Pace
128
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 135 |
April 24, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:28.4 | 2,511 | 2:52.9 | 68 | 532 | 128 | 21 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 21 |
| 14:28.4 | 782 | 2:51.6 | 69 | 538 | 40 | 21 |
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