Jacob Arychuk 14:05 row
2,516
Meters
14:05.9
Time
2:48.1
Pace
130
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 128 |
June 05, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.9 | 2,516 | 2:48.1 | 74 | 553 | 130 | 22 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 22 |
| 14:05.9 | 748 | 2:44.3 | 79 | 571 | 39 | 22 |
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Workout Graph
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