Jacob Arychuk 14:31 row
2,507
Meters
14:31.2
Time
2:53.7
Pace
126
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 126 |
June 14, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.2 | 2,507 | 2:53.7 | 67 | 520 | 126 | 23 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 23 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 |
| 14:31.2 | 796 | 2:50.3 | 71 | 530 | 40 | 23 |
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Workout Graph
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