Jacob Arychuk 14:04 row
2,516
Meters
14:04.9
Time
2:47.9
Pace
128
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 126 |
June 21, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.9 | 2,516 | 2:47.9 | 74 | 554 | 128 | 23 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 24 |
| 14:04.9 | 741 | 2:45.2 | 78 | 566 | 38 | 22 |
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Workout Graph
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