Jacob Arychuk 14:55 row
3,012
Meters
14:55.7
Time
2:28.6
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 143 |
June 21, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.7 | 3,012 | 2:28.6 | 106 | 666 | 164 | 20 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 20 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 20 |
| 14:55.7 | 1,012 | 2:26.0 | 112 | 686 | 56 | 20 |
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Workout Graph
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