Jacob Arychuk 14:22 row
2,507
Meters
14:22.8
Time
2:52.0
Pace
126
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 144 |
June 28, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:22.8 | 2,507 | 2:52.0 | 69 | 536 | 126 | 23 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 23 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 23 |
| 14:22.8 | 773 | 2:49.9 | 71 | 545 | 39 | 23 |
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Workout Graph
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