Jacob Arychuk 14:20 row
2,528
Meters
14:20.9
Time
2:50.2
Pace
129
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 125 |
July 04, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:20.9 | 2,528 | 2:50.2 | 71 | 544 | 129 | 22 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 23 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 14:20.9 | 785 | 2:46.1 | 76 | 562 | 40 | 22 |
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Workout Graph
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