Jacob Arychuk 14:04 row
2,511
Meters
14:04.9
Time
2:48.2
Pace
128
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 126 |
July 06, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.9 | 2,511 | 2:48.2 | 73 | 552 | 128 | 23 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 24 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 24 |
| 14:04.9 | 733 | 2:47.0 | 75 | 558 | 37 | 23 |
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Workout Graph
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