Jacob Arychuk 14:08 row
2,511
Meters
14:08.9
Time
2:49.0
Pace
128
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 126 |
July 06, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.9 | 2,511 | 2:49.0 | 72 | 549 | 128 | 22 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 23 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 23 |
| 14:08.9 | 749 | 2:46.1 | 76 | 562 | 38 | 23 |
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Workout Graph
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