Jacob Arychuk 14:16 row
2,508
Meters
14:16.5
Time
2:50.7
Pace
127
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 127 |
July 12, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:16.5 | 2,508 | 2:50.7 | 70 | 533 | 127 | 23 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 |
| 14:16.5 | 769 | 2:46.7 | 75 | 547 | 39 | 23 |
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Workout Graph
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